Easy Way to Stop Gambling Using MP3s

Want an easier way to stop playing? It’s by no means really easy, but some are certainly easier than others. Gambling is a progressive disease and, like any other disease, if you are going to treat and cure it, you better attack it with everything you have. Doctors often treat an infection by bombarding it with a high dose of antibiotics. You can treat gambling addiction in the same way.

I recommend that you use a multiple approach. Start by getting help from GA (Gamblers Anonymous) or a good therapist who specializes in addiction. I also recommend that you use MP3 to help you. Filling your mind with the right messages, as well as distracting it with thoughts other than the game, will make stopping playing easier than doing it alone.

When I say MP3, I don’t mean music, I mean MP3 with special messages that relax you and fill your mind with positive thoughts about not being a player for life. Using simple but powerful relaxation techniques and proven methods, stop gambling MP3 or sound files, it can help you stop gambling easier and faster than almost any other method. The beauty UFABET  of these stop gambling MP3s is that they are readily available, can be downloaded to any device that can accept an MP3, and you can use them over and over again, anytime you need them.

The reason MP3s are so effective is that they work on your subconscious mind where the gambling problem exists. You can make a conscious decision to stop gambling. You know rationally and consciously that you are ruining your life and yet you still want to gamble. This is because your subconscious mind is programmed to keep gambling no matter how devastating it may be. The only way to deal with that is to relax it so your subconscious is more accessible and then put in positive thoughts that are powerful and will help you quit smoking.

When is the best time to quit smoking? Now. What is the fastest and easiest way to quit smoking? Replace the habit of gambling with a habit of not gambling. Programming your subconscious with positive thoughts and wishes is the best way to stop gambling and it is the easiest way to stop gambling.

Problem Gambling and Gambling Problems Come in Varying Degrees of Intensity and May Worsen

Gambling problems and gambling problems come in varying degrees of intensity and can get worse

Problematic gambling, also known as compulsive gambling, is recognized as a disease or illness. But not all people who have this problem would be diagnosed as compulsive gamblers. As with any behavior, the degree or severity of the behavior determines the clinical classification.

Therapists use different scales to assess play behavior and base therapy on the assessment. Most therapists use the DSM-IV or the South Oaks Gambling Screen for diagnosis.

The simple fact that compulsive or pathological gambling is recognized as a treatable disease was a great achievement for the therapists treating these problems. For many years, gambling was considered a character flaw or weakness, but not a true disease. Now that out-of-control gambling has been accepted as a treatable disease, effective methods are emerging.

One point that almost all doctors agree on is that the best way to effectively treat the problem is to stop gambling immediately. Some clinical studies UFABET  have indicated that neurotransmitter deficiencies may be the cause of the problem and drug therapies are being tested, while other forms of behavioral therapy, such as support groups and guided mediation or hypnosis, are also showing some success .

If you’re wondering if you or someone you know has a gambling problem, here’s a checklist.

used by physicians to assess pathological gambling …

“As defined by the American Psychiatric Association, pathological gambling is an impulse control disorder that is a chronic and progressive mental illness.

Pathological gambling is now defined as persistent and recurring maladaptive behavior that meets at least five of the following criteria, provided these behaviors are not better explained by a manic episode:

1. Concern. The subject has frequent thoughts about gaming experiences, be they past, future or fantastic.

2. Tolerance. As with drug tolerance, the subject requires higher or more frequent bets to experience the same “rush.”

3. Withdrawal. Restlessness or irritability associated with attempts to stop or reduce gambling.
4. Escape. The subject plays to improve the mood or escape from problems.

5. Chasing. Subject tries to recoup gambling losses with more bets.

6. Lying. The subject tries to hide the scope of his game by lying to family, friends or therapists.

7. Stealing to feed your gambling addiction.

8. Loss of control. The person has tried unsuccessfully to reduce the game.

9. Illegal acts. The person has broken the law to get gambling money or recoup gambling losses. This can include acts of theft, embezzlement, fraud, forgery, or bad checks.

10. Risk of significant relationship. The person gambles despite risking or losing a relationship, job, or other important opportunity.

11. Rescue. The person turns to family, friends, or other third parties for financial help as a result of gambling. “